Recreation for Older Adults:
Individual and Group Activities

by Judith A. Elliott and Jerold E. Elliott

This book has been written for the recreation professional and anyone else who works with older adults in the field of recreation. It provides low-cost, client-intensive recreation programming ideas for older adults, regardless of the level at which they are able to function. Anyone working with people with disabilities may utilize these ideas, but they have been designed and tested for use with older adults.

A majority of the activities in the book are designed for use with clients who must have individual attention from a staff member in order to participate. The activities are designed for older adults who may or may not be physically frail, but who exhibit many signs of confusion, memory loss, and/or disorientation. The authors' philosophy, evident throughout the book, is that any recreational activity can and should benefit the client, and even those programs that are designed simply to provide a fun-filled afternoon or evening should have a goal and carry equal weight in the overall programming schedule.

This resource provides the reader with practical information, tips, background information, a wide variety of program ideas, etc.. In the chapter on exercise called "Move It or Lose It" topics covered include: Exercise and the Older Adult, Components of the Exercise Program, Benefits of Exercise, The Exercise Leader, Tips for the Exercise Leader, Motivation, Overall Tips for Conducting an Exercise Program, Flexibility, Aerobic, Strength Training, and Balance (specific information, ideas, tips), The Exercise Session, . .and much more.

(Available from the Resource Centre for Sports, Culture and Recreation Library, Regina, Saskatchewan)

Copyright © 1999 Venture Publishing, Inc.

Published by:

Venture Publishing, Inc.
1999 Cato Avenue
State College, Pennsylvania
16801-3238
Telephone: (814) 234-4561
Fax: (814) 234-1651
E-mail: vpublish@venturepublish.com
Web site: www.venturepublish.com

Description of Resource: 156 page, spiral bound, soft cover

Approximate Cost: $21.95 (US)