Keeping the/your Spirit Alive at Work
taken from material provided by Catherine Fenwick

Meaningful work is an expression of our humanity. To a large degree, it defines who we are and what contributions we make to our community. Work as an expression of self contributes to a happier, healthier life. Meaningful work is challenging, exciting, and fun. To have a satisfying life we all need meaningful purposeful activity, people who care, and the ability to experience joy.
Meaningful activity means taking positive action as well as having work that matters. Support networks include a loving caring environment at home, in the community and at work. Joy and humour enhance the quality of our activities. (taken from Workscape - Keeping Spirit Alive at Work, pg.1)

How do you get more joy in your workplace? It helps if you really like your work! Lighten up and let go of some of your need to control. Don't be afraid to try new things. Plan spontaneity!
Organize informal social gatherings outside of work. Celebrate successes. Create an atmosphere of joy with posters, pictures, cartoons, jokes and friendly banter with co-workers and clients. Create a staff skit for your next staff social. Start meetings with people sharing something funny that happened to them in the past week. Create a comedy corner, put jokes or cartoons on your memos, reports, and strategic planning manuals. The possibilities are endless . . . (taken from the "Ask Cathy" (Column)- "If I'm having fun I can't really be working, can I?" written by Catherine Fenwick for WHOLife Journal)

Ms. Fenwick suggests that people who are in charge of their lives (at home, in the community, and at work) have developed and demonstrate the following Personal Leadership Qualities:

  1. I accept responsibility for myself and my actions. Recognize that action and inaction is a series of choices. To what degree do I feel in charge of my life? What action do I need to take in order to take full responsibility for where my life is going?
  2. I am a lifelong learner. What have I done in the last 5 years to further my education? What education plans do I have for the next 5 years, 10 years?
  3. I can do what needs to be done. Do I trust my abilities and actions? Will I be able to do the work? How will I fit in with the new team? Can I support the organization's new direction? Are my personal values being compromised? What can I do to facilitate the transition?
  4. I see crises and obstacles as challenges. What obstacle(s) am I currently facing? What action can I take in order to overcome this obstacle or to make it work for me?
  5. I love life and share my joy. Do I make laughter work for me?
  6. I know what I want and why I want it. What really matters to me?

For best results we need healthy motivated workers in healthy organizational environments . . . . the best workplaces provide a safe physical space, clear job descriptions with appropriate training, flexibility to allow workers to handle personal and family needs, a positive encouraging atmosphere, respect, recognition, appreciation, and sufficient salary to meet the financial needs of the employer and worker . . . . Research shows that workers who know what they are supposed to do, have the skills to do it, have a sense of control over how their work gets done, and feel valued and appreciated are healthier and more productive. They get sick less often, are less prone to accidents, are better able to manage stress and work more effectively.
(taken from the "Ask Cathy" (Column) - "A healthy workplace is a more productive workplace" written by Catherine Fenwick for WHOLife Journal)

Cathy Fenwick has more than twenty years of experience as an author, educator, and work and career consultant. She conducts workshops in stress management, communication skills, team building, embracing change, getting through tough times and the healing power of humour. Cathy speaks at national and international conferences. She has publications in several journals, magazines and newspapers, as well as having published a number of books/workshop manuals including "Workscapes" (1998) and "Building Bridges - The Heart of Effective Communication" (1999).

Contact Information:

Catherine Fenwick
Telephone: (306) 584-7223
Fax: (306) 585-0712
E-mail: cfenwick@sk.sympatico.ca
Web site: www.healingwithhumour.com